6 Signs of a Heart Attack a Month Before

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6 Signs of a Heart Attack a Month Before

No disease happens to us suddenly. It has some symptoms which we come to know a few days or a few weeks ago. Now we have some signs of “HEART ATTACK” which we come to know a month before due to which we come to know about our heart health … and we can control it quickly.

Now below are given 6 signs of heart attack which we come to know a month before:

  1. Chest Discomfort or Pain
    If you feel pain, tightness or pressure in any side of the chest, right or left, then this is the first sign of heart attack. We think it is an indigestion or muscle strain but it is a sign of a heart attack. If there is unexplained pain in the chest then you must see a doctor.
  2. Sudden extreme fatigue
    If you have weakness in your body or feel tired without doing anything or feel angry then this is also a sign of a heart attack. If the heart struggles to pump blood then fatigue is felt.
  3. Difficulty breathing
    If you are short of breath without any reason or without any work load or you have trouble breathing, then either of these is a symptom of heart attack which is accompanied by light-headedness and dizziness.
  4. Sleep problems
    If you are having simple chest pain or breathing related problem and you are feeling anxious, nervous in the middle of sleep at night and are waking up repeatedly without needing to eat, then either of these is a sign which is a cause of heart attack.
  5. Digestive problems

If you are having digestive issues in your stomach like nausea, stomach ache, indigestion then these are not digestive problems but symptoms of a heart attack.And if this is happening to you along with other heart attack signs then do not ignore it.

  1. Pain that is spreading to other parts of the body

If you still have a lot or a little pain in some part of your body which you ignore calling it body pain, that too is a sign of a heart attack. If you experience pain in hands, legs, garden, jaw, shoulders or any other body part then do not ignore it but consult a doctor.

What to do if you see signs..?
If you want to keep your heart healthy then do not ignore any of these symptoms in your body and if it is increasing then without ignoring it seek medical help from a doctor and get proper treatment. It can be controlled and managed with healthy diet, regular exercise and less stress.

THANKYOU……😊

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